Spiraling In Control
A memoir, a movement, and a mirror for those learning to heal through the storm.
Spiraling In Control
A memoir, a movement, and a mirror for those learning to heal through the storm.
What Is Spiraling In Control?
Spiraling In Control is a powerful blend of memoir, journal, and curriculum—crafted through 12 transformative chapters and 33 healing reflections. It’s designed to guide individuals, educators, and leaders through a deeply intentional journey of healing, offering both personal storytelling and practical tools to navigate life’s chaos with clarity and compassion.
About Spiraling In Control
Meet the Author
🦋 Introduction
Dr. Courtney Wright is a truth-teller, educator, mother, and healer who turned her pain into purpose and her story into a movement. With every word, she invites others to lean into their chaos—not to escape it, but to rise through it.
✍🏾 Her Story in 3 Sentences
I wrote this book during the moments I felt most broken. While raising my daughter, building schools, and carrying trauma I hadn’t yet named—I chose to spiral inward instead of falling apart. This book is a mirror of that journey: sacred, messy, and beautifully unfinished.
🌱 What She Hopes the Book Does for Readers
I hope Spiraling In Control becomes the safe space you didn’t know you needed. A place to see yourself clearly, write your truth without shame, and reclaim every piece of your power. May it remind you that healing doesn’t have to be perfect—it just has to be yours.