Spiraling In Control is not just a book—it’s a reclamation
In this raw and powerful memoir, Dr. Courtney Wright shares how the very moments that threatened to break her became the blueprint for her healing, growth, and rising. Through 33 chapters, this book walks you through the spiral—from trauma to truth, from fear to faith. It’s part memoir, part workbook, and part mirror—for every person who has ever had to hold it all together while falling apart.
Chapter Journey
“Walk Through the Spiral”
Each chapter in Spiraling In Control is more than just a story—it’s a doorway.
A doorway into moments that cracked open transformation, truth, and clarity.
Through 33 chapters, Dr. Courtney Wright invites you to journey inward—to revisit pain, reframe the past, and reclaim your power.
Every section includes grounding quotes, reflective prompts, and soul-deep questions designed to meet you exactly where you are.
Whether you're navigating loss, parenthood, leadership, or healing from trauma—this book becomes a mirror, a guide, and a safe place to begin again.
