In this raw and powerful memoir, Dr. Courtney Wright shares how the very moments that threatened to break her became the blueprint for her healing, growth, and rising. Through 33 chapters and 33 healing reflections, this book walks you through the spiral — from trauma to truth, from fear to faith.
It's part memoir, part workbook, and part mirror for every person who has ever had to hold it all together while falling apart.
Whether you're navigating loss, parenthood, leadership, or healing from trauma Spiraling in Control™ becomes your guide and your safe place to begin again.
